Monday, August 6, 2012

Health Valley Chili As Weight Loss Food

Now talking about soup, as a healthy weight loss food, health valley chili is a special soup that has to be in your diet menu for lunch. It comes enriched with a lot of fiber that will make you feel full, keep you away from over eating and inbetween meal snaking as it also cleanse your columns and increases your metabolism to help you lose weight .

Health valley chili is absolutely non fat chili with great taste, it's a simple soup and it's very easy to prepare. You could make this yourself and enjoy the good taste of a healthy home cooked food instead of patronising already prepared restaurant chilis which is usually over spiced with all the ingredients that would make it not so fit for weight loss. Well would you blame them? They serve you larger meals than you would ordinarily consume at home and add all kinds of taste enhancers just to make you keep coming back for more so they can stay in business. Hey i'm not saying eating out is wrong, but the key is moderation. Don't make it an habit, not when you are trying very hard to lose weight, you could give yourself a treat every now and them.

Here is exactly why you need to prepare your own health valley chili if your are keen about weight loss; very much unlike the restaurant chilis, consuming this home made valley chili help you to avoid extral 200 calories and 22 grams of fat. The difference is quiet clear, there is no underestimating the value of home cooked valley chilli as a healthy weight loss food.


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