Top 30 Healthy Weight Loss Foods

(1)Mushrooms
(2)Mustard greens
(3)Okra
(4)Onions
(5)Parsley leaves
(6)Pinto Beans
(7)Parsnips (raw or boiled)
(8)Peas
(9)Peppers (green or red)
(10)Pickles (sour or sweet)
(11)Pumpkin
(12)Radishes
(13)Rappini
(14)Rhubarb
(15)Rutabagas
(16)Sauerkraut
(17)Salsify
(18)Scallions
(19)Shallots
(20)Sorrel
(21)Soybeans
(22)Spinach
(23)Spirulina
(24)Swiss Chard
(25)Sweet Potatoes
(26)Teff
(27)Turnips
(28)Water Cress
(29)Yams
(30)Zucchini