Monday, August 6, 2012

Boca Burger Grilled Vegetable Burger

Talking about lunch, it is definitely the second most important meal in our daily eating routine as we plan on achieving healthy weight loss. There is no undermining it role in boosting our energy level and also keeping our metabolism at the right pace as we go through the day. A healthy weight loss food choice for lunch is definitely boca burger grilled vegetable burger.

When you are planning to shed some fat, one of the things you desperately needs to cut down on or totally avoid is fat, highly saturated fat as this will only make you gain more weight instead of losing weight. Boca burger grilled vegetable burger is an ideal healthy weight loss food which could replace the regular barbeque that is usually concentrated with highly saturated fat. This healthy weight loss food is highly nutritious and is absolutely the right choice if you have weight loss in mind and you are looking for alternatives to fatty foods. Grilled vegetable burger is what you need to help you cut down on your fat consumption and yet still have all the essential proteins that your body requires.

Here are the constituent ingredients of grilled vegetable burger: a little bit of zucchini, garlic, onion, some cheese and red bell pepper. You could add some tomato, lettuce and or any of your favorite vegetable toppings. Trust me you would barely notice any disparity in terms of taste between boca grilled vegetable burger and the conventional barbeque burger that most of us are used to.

Avoiding or cutting down on regular barbeque and consuming grilled vegeable burber as an alternative will help you cut away 19 grams of fat and 180 calories from your meal. Abstaining from highly saturated fat base meal is crutial to weight loss and the ideal replacement is a soy base protein and oil source combined with other vegetables that provides plant protien and can also compete in terms of taste with any animal fat base meal so it is not a total diviation from what your taste board is acostumed to.

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