Alvarado Street Sprouted Wheat Tortilla

For lunch, alvarado street sprouted wheat tortilla is a great choice as an healthy weight loss food for cuting down on the amount of calories you consume from your meal. As far as weight loss is concerned, cutting calories is crutuial. If you want to lose weight your body needs to consume approximately the amount of calories that it would eventually burn other wise, the excess calories will be store in your body as fat and this will make you add weight. With today's growing trend of lack of physically active job like having to sit in front of a computer all day, the calories you consume are possibly going to end up as fat instead of being converted into energy due to the fact that our jobs don't give us the avenue to exercise ourself.

Hence there is a growing number of obese and over weight poeple all around the globe and especially here in america, children are not excluded from this bothering trend tha could lead to a number of health problems for most us. The way out to consume food that has less calories but are still healthy weight loss food that comes with all the essential nurishment that the body need to run efficiently.

If you are thinking of consuming more plant food source, alvarado street sprouted wheat tortilla is some food you most have in your diet menu. It is simple and you can prepare it on your own. Alvarado street sprouted tortilla is an whole wheat grain meal which would not take you too long ot prepare and you are ready to eat your lunch. It enriches you with lots of vitamins and minerals.

Ingredients are: some green vegetables, tomato, pepper,shredded carrots and a little bit of grilled chicken or preferably some bean base filler.

Preparing your own alvarado street sprouted wheat tortilla will mean removing 50 calories and five grams of fat from your meal instead of purchasing the conventional one form resturants which usually comes with oily toppings and greasy chicekn. The idea here, is to return back to home cooked food as this is the best way to avoid foods that are not healthy for your well being and would eventually lead you to adding weight or even becoming over weight.