Wednesday, May 4, 2011

Weight Loss Surgery: A Last Option

 Considering weight loss surgery? You are not the only one. About 65% of Americans are overweight or obese. A lot of people are searching for how to reduce their body weight and enjoy a healthier more vibrant lifestyle. A speedy surgical process appears to be a good alternative. However, for most people, weight loss surgery should be the last option.

One widespread type of weight loss surgery is liposuction, a process of removing unwanted fat from the waistline. Thousands of people-majorly women- go through liposuction procedure each year. For lots of people, it seems to be a much easier option compared to diet and exercise. Still, current studies establish that eliminating abdominal fat through liposuction gives nearly none of the health profits  of ‘usual” weight loss; reduced sugar levels, insulin and inflammation-related biomarkers, besides the advantages of increased cardiovascular fitness, better muscle tone, stronger bones etc.

Another obscure problem with liposuction weight loss surgery is; more than 40% of patients go back to become as fat as they were before the procedure. The reason is simply for the facts that they make no healthy lifestyle modifications. Many erroneously think they can now work out less and eat more now that the abdominal fat cells are reduced. Clearly this theory is wrong and many people discover that the hard way.
Other forms of weight loss surgery are fashioned out for seriously obese- usually people who have a body mass index (BMI) of 40 and above. These procedures which involve gastric bypass and a variety of banding and taping techniques have assisted many-previously obese- people to enjoy a better quality of life. Nevertheless, these procedures involve a sizeable amount of risk. Some of the risks include;
Death; according to the mayo clinic, at least one in 200-300 people who undergo gastric bypass surgery dies from the procedure.

Post surgery problems; some weight loss surgery patients go through serious complications like internal bleeding, infections and blood clots. Some others need to go through follow-up procedures to correct issues like abdominal hernias.

Gallstones; above one third of patients develop gallstones due to loss of large quantity of body weight after a weight surgery procedure.

Nutrient deficiencies; a few weight loss surgeries upset the digestion process, if you do not have appropriate dietary supplementations, this can case insufficiency in many vital nutrients, Particularly vitamins B12 and D, iron and folate.

Anybody thinking of weight surgery should consider the hazards as compared to the advantages. They should also understand that those hese severe procedures are not cosmetic. Majority of the patients only lose about 30% of their body weight and stay overweight for the rest of their lives. In other words, weight loss surgery will make you skinny and pretty. Of course, if you are totally overweight, it may give wonderful health profits. However, if you want to get slender without the ‘troubles ‘of healthy diet and frequent workouts, you better think twice.


Blogger hann said...

Core workout works the muscles that hold you upright. These include all the muscles around your torso. Although experts disagree as to which specific muscles make up the core, many include everything from your tummy to your back, hips, and rear-end. These muscles are your body’s powerhouse of strength.

May 5, 2011 at 7:40 PM  

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